A piece of quiet
your weekly pause
Would you love 20-minutes to slow down?
To soften? To write? To breathe?
This isn't a course or a challenge.
It’s not another thing to add to your to-do list.
There's no pressure. No overwhelm. No need to keep up.
It's a mid-week pause - to be with yourself, just as you are.

A piece of quiet is an invitation to step away from the noise and return to yourself.
In a world full of urgency, advice and demands,
A piece of quiet offers something gentler.
A weekly pause, just for you.
How it works
Subscribe, and every Wednesday lunchtime you’ll receive a link to your private podcast feed with a beautifully spacious, guided relaxation practice.
Find an inviting space in your home, a quiet corner of your office or settle under a tree. Anywhere you can close your eyes and rest for a few minutes.
With intentional, optional space to write to that day's Flow Journaling prompt, A piece of quiet is here to help you reconnect with your inner wisdom.
What you’ll need
20 minutes to listen and write
Headphones and a journal are useful
A space to sit quietly
£9/month or £90/year
As a thank you for being here in these early days,
you’re warmly invited to join at a special founder’s rate
Use the code PEACE for 20% off your first year
Subscribers are also invited to join our beautiful live lunchtime sessions, a few times a year. 30-minute gatherings for mindful reflection and Flow Journaling together.
That’s it. Beautifully simple.
Ready to press pause?
Use the code PEACE as my gift for being here from the beginning
I would love to welcome you to A piece of quiet - it feels like an important space that so many of us need right now. Maybe it speaks to you too.
FAQs:
Do I need to be experienced in meditation or journaling? Not at all. The audio is there to help you settle. The prompt will gently guide your writing. There’s no right way to do this.
What makes it private? You’ll receive your content directly via email or podcast feed. There’s no comment section, group chat, or forum - just you and your own rhythm. If you ever want to share reflections or questions, you’re welcome to reply to the email directly.
How do I access the private podcast? Once you subscribe, you’ll receive a link to add the private feed to your podcast app. It’s very simple - and you’ll also get weekly emails with the same content if you prefer to listen and read there.
Can I join later? Yes, but the early subscriber rate is only available for a short time. You’re warmly invited to join now and try it out - there’s no pressure to stay if it doesn’t feel right for you.
What if I want to unsubscribe? You can unsubscribe at any time, just follow the instructions through your payment provider or message me and I'll handle it from here.
Will there be any live sessions or community connection? Yes - as a subscriber to A piece of quiet, you’ll be invited to occasional live sessions. These are gentle, 30-minute gatherings, where we practice a short mindful reflection together, followed by Flow Journaling. They’re entirely optional and quietly held - a simple way to feel connected, without any pressure to share.
“It is indeed a radical act of love just to sit down and be quiet a time by yourself.”
Jon Kabat-Zinn