A piece of quiet
your weekly pause
New episodes every Wednesday, beginning 16 July
A piece of quiet is a simple, subscription-only practice - a weekly invitation to step away from the noise, return to yourself, and listen inward.
Each week you’ll receive a short mindfulness audio and a Flow Journaling prompt - designed to gently settle your system and help you reconnect with your inner wisdom.
No pressure. No overwhelm. No need to keep up.
We write together, each in our own space and time, comfortably held by the knowledge that others are writing too.
Find an inviting space in your home, a quiet corner of your office or settle under a tree. Anywhere you can close your eyes and rest for a few minutes. Then write for a few minutes more, and see where your pen takes you.
A weekly pause, just for you.
Why this place exists
In a world full of urgency, advice and noise, A piece of quiet offers something gentler. A moment to slow down. To soften. To write. To remember what's yours.
It’s a private subscription - not a course or a programme.
It’s not another thing to add to your to-do list.
It's a quiet invitation - to be with yourself, as you are.
“It is indeed a radical act of love just to sit down and be quiet a time by yourself.”
Jon Kabat-Zinn
How it works
Once you subscribe, you’ll receive an email with simple instructions on how to listen - either directly from your browser or by adding A piece of quiet to your favourite podcast app (please note: Spotify doesn’t currently support private podcasts).
You’ll then receive a gentle weekly email when each new episode goes live.
You can unsubscribe at any time. For full details, see the Terms & Conditions.
