ABOUT

Navigate Change with Compassion 

A self-compassion specialist who enables deep & lasting change 

Welcome to my therapeutic coaching practice


I’m Henny, a therapeutic coach dedicated to helping you navigate life’s transitions with clarity, compassion, and purpose. True change begins when you care deeply - about yourself, your needs and your dreams. My coaching blends deep listening, practical tools and gentle guidance to help you create a way of being, aligned with who you truly are.

What I offer as a therapeutic coach


Every life has turning points - moments where the path ahead feels unclear and we’re called to pause, reflect and grow. My role as a therapeutic coach is to walk beside you through these moments with kindness and practical wisdom.


It is literally neurobiologically impossible to think deeply about things that you don’t care about.


That’s why learning to care about yourself - your thoughts, feelings, and needs - is essential to creating meaningful, lasting change.


Through one-to-one coaching sessions, I provide a safe, confidential space where you can:

  • Gain clarity about where you are now - and where you want to be
  • Develop self-compassion and acceptance for all parts of yourself
  • Uncover fresh perspectives and actionable steps to create the life you want

Discover how therapeutic coaching can support your journey.


Whether you’re navigating a career shift, managing personal change, or simply seeking greater clarity, I’ll help you reconnect with your inner wisdom and take steps toward the life you want.

Book Your Free Discovery Call

My approach to coaching


My coaching style is gentle yet deeply effective, rooted in:


  • Practical Compassion: Helping you reconnect with self-acceptance and kindness
  • Mindfulness & Self-Awareness: Building a deeper connection with the different parts of you, your thoughts and emotions
  • Empowerment: Supporting you to take small, meaningful steps toward change


True change begins when we care deeply about ourselves.


Each session is tailored to you - there are no rigid formulas, only the guidance and tools you need to move forward.

My story: why I do this work


In 2016, my life reached a turning point. I was exhausted from a senior corporate role, overwhelmed with grief and feeling the effects of a lifetime of poor self-care. I became critically ill and finally understood I couldn’t keep going the way I was. I had to stop, to listen deeply to what my body and heart were asking of me.


That moment began a profound journey of self-discovery.


Through mindfulness, journaling, and coaching, I started to untangle the fears, expectations, and self-judgments I’d been carrying. Slowly, I uncovered something I hadn’t realised I’d been missing: a deep sense of self-compassion.


Learning to truly care for myself - every messy, beautiful part of me - changed everything. It gave me the clarity to step into a new chapter of my life with purpose and tenderness, and the courage to embrace transformation, even when it felt daunting.


This journey didn’t just heal me; it shaped the way I now guide others through their own life transitions - with compassion, insight and practical tools.


Real, lasting change begins with learning to care deeply about ourselves. It’s not indulgent or selfish - it’s essential. When we meet ourselves with compassion, we create the conditions for meaningful growth and possibility.

Henny provides coaching with sensitivity, challenge and a connection to inner spirituality which draws out insights and curiosity beyond the transactional.

Taz

Working with Henny brought about life-changing results for me.

Katie

Henny has helped me to create a tool box for life. I have seen a real improvement since starting sessions. She is a lovely, warm, funny, caring and compassionate woman.

Sarah A

Professional credentials


Here’s a snapshot of my qualifications:


  • ICF/PCC Accredited Coach: Over 1,000 hours of client practice
  • Diploma in ImageWork Therapy: Specialising in profound change
  • Training with renowned practitioners such as Gabor Maté and Richard Schwartz
  • Post-Graduate Certificate in Business & Personal Coaching: Bringing evidence-based tools into sessions
  • 20+ Years in Senior Corporate Roles: Offering practical insights into career and life transitions


These qualifications, combined with my own lived experience, equip me to support you with both empathy and expertise.

How we can work together


As your therapeutic coach, I’m here to support you in ways that feel aligned with your needs and goals. My services include:


  • One-to-One Online Coaching Sessions: Personalised, confidential and transformational
  • Workshops & Retreats: Explore self-compassion and personal growth in a group setting or on a solo retreat, here at Bach Brook Farm
  • Books & Flow Journaling Resources: Enhance your self-reflection practice with compassion-filled books, guided prompts and tools



Let’s explore how coaching can support you. Book a free hour, to start your journey toward change.

Book Your Free Discovery Call

I wasn’t in a good place at the start of our journey but Henny has such a calm and non- judgmental presence which made me feel safe and no longer overwhelmed. She enabled me to unearth what I already knew I needed to change and now when I recognise that parts of me are triggered, I have the tools.

Julie

My experience of coaching far outweighed my expectations. From the outset, there was a strong level of trust and I felt very comfortable in Henny’s hands. She has a calm demeanour, is a great listener and empathetic. We covered a whole range of topics from work/life balance to personal wellbeing and mental health.

Sarah W

Working with Henny has been life changing. I have been able to explore some difficult areas in my earlier life. I was able to come to realisations and have confidence to make positive changes looking to the future. Henny works using her wide breadth of knowledge and experience as well as working intuitively, with deep empathy.

Belinda
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