Discover coaching for lasting change
Calm. Kind. Clear.
There are times in life when something shifts. When we find ourselves facing into, or seeking, change - even if we can’t quite (yet) name what we're sensing. Coaching with me offers a place to explore what’s emerging with care, clarity and deep self-compassion.
Whether you’re navigating a transition, feeling stuck, or simply ready to know yourself more fully, we begin by creating space.
Space to listen, reflect and reconnect with what matters most.
At the heart of this work is disentangling what no longer serves you - freeing you up, to welcome something new. This feels important - a response to our growing collective need for clarity, in a world that can sometimes feel overwhelming.
If you'd like to explore working together, book in for a relaxed 20-min call to see whether we're a good fit and ask any questions you may have.
I was at an all too familiar state of inertia in my life. With her sharp insight and deep caring I soon felt safe enough to experience a huge ‘unblocking’ that has allowed me to fully step into this next important phase of my life feeling strong and clear.
Abbie
I feel like I've woken up a bit, still some work to do, but I think that will always be the case in any situation anyway. Being able to let go of some of the control at work and in life, is a sensation, just finding the balance of that control is also important.
Tom
Wow... what can I say? Thank you so much for your time, your patience, your gentle probing. It's been a bit like open heart surgery for my psyche. For me, the whole experience was the existential kick I needed.
Jo
My approach
This work is deep - and it can be light too.
There’s often laughter as well as release. My role is to walk beside you, offering guidance and support as you reconnect with your own wisdom.
This is what I call practical compassion: a process that helps you meet yourself more kindly, so you can move forward with clarity and strength.
You'll find we cover a lot of ground in each session - all within a calm, grounded space, where the pace is yours, and nothing needs to be forced.
The coaching we do together might include:
Exploring patterns and behaviours that no longer serve you
Finding clarity in times of transition or uncertainty
Developing life-long skills in self-awareness and self-compassion
Learning to soften self-judgement and build self-trust
Integrating parts work, systemic insight, somatic awareness and image-based tools
Disentangling what no longer serves you - creating space for something new
You don’t need to arrive with a plan. We start from where you are.
It’s like you show up with a load of scribbled on, half-legible index cards and a box that can no longer contain all of them. Henny gently helps you sort through them, put them in order, throw away what you don’t need, and rewrite what’s important to you.
Sara
Working with Henny was something I looked forward to every week. She has a beautiful friendly nature and I immediately felt so comfortable working with her.
Sarah
I have always been someone who lives in their head - a complete over thinker, and I had not realised how little attention I gave to my body and what impact that was having. My sessions with Henny have helped me shift my mindset.
Holly
Working together
Coaches don’t usually share what they charge upfront.
It’s a protocol I’ve never fully understood - even though it was something I was taught too.
We’re often told it’s important for clients to first understand the depth and breadth of what we offer, before seeing the monetary exchange.
But I’ve decided to do things differently.
Because I know I prefer things to be clear from the start.
When we work together, I'll bring everything I’ve learnt - through my long previous career, through my studies, and through my own lived experience.
If it’s useful for you, I’ll share whatever is of value. And I’ll use this breadth of insight to help support you in finding the path that’s right for you.
If you’d like to get a sense of me before we speak, you’re welcome to listen to the podcast, read one of my books, or explore a course or event. Or we can simply have a chat, and you can ask whatever you need to know.
I can’t offer quick fixes or absolute answers.
But I can promise to listen deeply and be fully present when we’re together - and to support you in moving forward in a way that’s true to you.
How we begin
To start, I offer a 3-session foundation:
£500 for three 60-minute sessions
A clear, focused way to begin the work - whether you're navigating something specific or opening to wider self-enquiry. These sessions can be spaced weekly, fortnightly, or to suit your rhythm.
After the foundation, you’re welcome to continue on a session-by-session basis:
£130 per 60-minute FLOW sessions
If you're drawn to the deeper work, I also offer a:
10-hour DEEPEN programme for £1500
It includes a blend of 90-min and 60-min sessions, plus email support between sessions and a copy of The Heart of Change to continue the work.
The longer sessions mean we can use techniques and tools that benefit from more time and help us travel deeper. This is available by invitation, if we both feel this is the approach that will best serve you.
Let's connect
I offer a free 20-minute call so we can meet and sense whether the work feels right for you. No pressure, no need to decide anything on the spot.
Just a calm, kind, clear conversation.
Credentials & experience
PCC accredited ICF coach
Systemic & Constellation Coach
Parts Work trained
Postgrad Certificate in Coaching
Diploma in ImageWork Therapy
Creator of Flow Journaling
Host of The Henny Flynn Podcast
Author, Retreat Host, Speaker
