Discover coaching for lasting change
Through coaching, I offer a safe space for you to reconnect with yourself, embrace change and take meaningful steps forward.
Feel calmer
Develop positive strategies to manage triggers with self-compassion
Become clearer
Focus your energy on what truly matters as you move forward
Build confidence
Trust your own wisdom and identify the next steps forward
I was at an all too familiar state of inertia in my life. With her sharp insight and deep caring I soon felt safe enough to experience a huge ‘unblocking’ that has allowed me to fully step into this next important phase of my life feeling strong and clear.
Abbie
I feel like I've woken up a bit, still some work to do, but I think that will always be the case in any situation anyway. Being able to let go of some of the control at work and in life, is a sensation, just finding the balance of that control is also important.
Tom
Wow... what can I say? Thank you so much for your time, your patience, your gentle probing. It's been a bit like open heart surgery for my psyche. For me, the whole experience was the existential kick I needed.
Jo
The foundation of meaningful change
When we work together, our focus will be on building life-long skills in deep self-awareness and profound self-compassion. These are concepts that may sound simple - but for so many of us, they’re far from easy.
Yet they are the foundation for meaningful and lasting change.
Sometimes, of course, coping with challenges in the moment is all we can do. So I'll also help you with 'first-aid' techniques. You'll feel calmer, clearer, more confident - and able to see a way forward.
Self-awareness & self-compassion are the secret to deep and lasting change.
If you’re here because you’re ready for more - ready to resolve something, disentangle complexities, shift your mindset, or make a significant change in your life - then I believe
self-awareness and self-compassion are not just helpful; they’re vital.
3 Ways of Coaching Together
Each programme is crafted around you - shaped to your needs and the work that will most serve you in moving forward.
Let's start with a conversation.
Ready to explore? Let’s connect over a free 60-minute discovery call. Together, we’ll explore how coaching could support you.
It’s like you show up with a load of scribbled on, half-legible index cards and a box that can no longer contain all of them. Henny gently helps you sort through them, put them in order, throw away what you don’t need, and rewrite what’s important to you.
Sara
Working with Henny was something I looked forward to every week. She has a beautiful friendly nature and I immediately felt so comfortable working with her.
Sarah
I have always been someone who lives in their head - a complete over thinker, and I had not realised how little attention I gave to my body and what impact that was having. My sessions with Henny have helped me shift my mindset.
Holly
You already know your answers
No one else can tell you what you ‘should’ do or define your truth. My role is to walk beside you, to support you, and to gently challenge you - helping you find the path that feels right for you.
This is tender work. And while tender doesn’t mean easy, we’ll go at a pace that feels safe and right for you.
Throughout, I’ll offer guidance, tools and support to help you on your journey.
This is what I call
practical compassion -
a process that empowers you to reconnect with your inner wisdom and create meaningful change.
Every journey begins with a single step.
And I would be honoured to walk beside you.
Coaching Credentials
- PCC accredited ICF coach
- Post-graduate Certificate in Coaching
- Systemic & Constellation Coach
- Specialist well-being & change coach
- ImageWork Therapist
Leadership & Community Roles
- Exhale Well-Being Festival Host
- Marketing Academy Scholarship Coach
- Liminal Menopause Community Coach
Creative & Public Work
- Host of the Henny Flynn podcast
- Published author
- Retreat host
- Public speaker
Academic Background & Career Experience
- Degree in Sociology with Psychology
- 30 years in a senior corporate career
07794 397126 | henny@hennyflynn.co.uk
Follow me on Instagram
@henny_flynn
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"Between stimulus and response, there is a space. And in that space lies the power and freedom to choose our response. And in our response lies our growth and happiness."
Victor Frankl
© Henny Flynn 2025 Bach Brook Partnership T/A Henny Flynn
