Discover coaching for lasting change
Calm. Kind. Clear.
There are times in life when something shifts. When we find ourselves facing into, or seeking, change - even if we can’t quite (yet) name what we're sensing. Coaching with me offers a place to explore what’s emerging with care, clarity and deep self-compassion.
Whether you’re navigating a transition, feeling stuck, or simply ready to know yourself more fully, we begin by creating space.
Space to listen, reflect and reconnect with what matters most.
At the heart of this work is disentangling what no longer serves you - freeing you up, to welcome something new. In these times, this inner work feels important. A response to our growing collective need for clarity, in a world that can sometimes feel overwhelming.
If you'd like to explore working together, book in for a relaxed 60-min call.
I'll listen deeply, we can see whether we're a good fit and you can ask any questions you may have.
I was at an all too familiar state of inertia in my life. With her sharp insight and deep caring I soon felt safe enough to experience a huge ‘unblocking’ that has allowed me to fully step into this next important phase of my life feeling strong and clear.
Abbie
I feel like I've woken up a bit, still some work to do, but I think that will always be the case in any situation anyway. Being able to let go of some of the control at work and in life, is a sensation, just finding the balance of that control is also important.
Tom
Wow... what can I say? Thank you so much for your time, your patience, your gentle probing. It's been a bit like open heart surgery for my psyche. For me, the whole experience was the existential kick I needed.
Jo
My approach
This work is deep - and we hold it lightly.
My role is to walk beside you, offering guidance and support as you reconnect with your own wisdom. There’s often laughter as well as profound release.
This is what I call practical compassion: a process that helps you meet yourself more kindly, so you can move forward with clarity and strength.
Whatever brought you to this place tells me you sense when something is calling to be seen, to be explored, even though the pull - at times - to turn away can be strong.
This nuanced work is not about fixing or striving. And while there may be staging posts along the way, there is no end 'goal'. It's about staying awake to what's real; being with what is present, even when that feels hard. It's about bringing your whole self home - with compassion, wisdom and clarity.
And while the work may be deep, it need not be heavy. We go lightly here - holding ourselves and all that unfolds with endless tenderness.
If that calls to you, in whatever way, I'm delighted you're here.
My credentials & experience
- PCC accredited ICF coach
- Postgrad Certificate in Coaching
- Systemic & Constellation Coaching
- Parts Work
- Diploma in ImageWork Therapy
- Trauma-informed Somatic Therapy
- Creator of Flow Journaling
- 20+ years as a senior executive
It’s like you show up with a load of scribbled on, half-legible index cards and a box that can no longer contain all of them. Henny gently helps you sort through them, put them in order, throw away what you don’t need, and rewrite what’s important to you.
Sara
Working with Henny was something I looked forward to every week. She has a beautiful friendly nature and I immediately felt so comfortable working with her.
Sarah
I have always been someone who lives in their head - a complete over thinker, and I had not realised how little attention I gave to my body and what impact that was having. My sessions with Henny have helped me shift my mindset.
Holly
Working together
When we work together, I'll bring everything I’ve gathered along my own journey.
I’ll share whatever you find of value - through my long corporate career, my studies, my own lived experience - to support you in finding the path that’s right for you.
You'll find we cover a lot of ground in each session, which is why they're spacious. The time between our calls is just as important as our time together - it's when everything percolates and settles and change can begin.
We follow the right pace for you; nothing is forced.
No one can give you quick fixes or absolute answers.
Only you will know what is ultimately right for you. I promise to listen deeply and be fully present when we’re together - and to support you in moving forward in a way that’s true to you.
The coaching we do together might include:
- Exploring patterns and behaviours that no longer serve you
- Finding clarity in times of transition or uncertainty
- Developing life-long skills in self-awareness and self-compassion
- Learning to soften self-judgement and build self-trust
- Integrating parts work, systemic insight, somatic awareness and image-based tools
- Disentangling what no longer serves you - creating space for something new
You don’t need to arrive with a fixed destination. We start from where you are and together we'll help you find your way.
Choose the path that feels right for you
Source . Flow . Deepen . Immerse
Source
A one-off, three-hour session, benefiting from ceremonial cacao and a personal LoveWord reading, to explore whatever is feeling most present in the moment.
An intentional, beautiful session, deeply focussed on you and what you'd most love to receive.
Using ceremonial cacao and the wisdom of the LoveWord cards, we'll gently uncover what's calling for your attention.
This is a highly bespoke process - no reading is ever the same - and the cacao offers an opportunity to experience its heart-opening properties to deepen the work.
You can book Source without needing a discovery call. Simply click the link and choose the time that works for you.
Together we will:
- Create a safe space for open conversation
- Feel into what is asking for your attention
- Go gently and only explore what feels ok for you on the day
SOURCE
- 1 x 3-hours - online or in person
- Ceremonial cacao
- Your own set of LoveWords
- £444
Let's connect
Before embarking on a coaching programme, I offer a free 60-minute discovery call so we can meet, I can listen deeply, and you can ask any questions you may have.
No pressure, no need to decide anything on the spot.
Just a calm, kind, clear conversation.
Flow
A 6-session programme to give you consistency and structure - so you see the progress you’re making and have clear sight of your destination.
We’ll focus entirely on you and what’s calling for your attention.
I’ll help you see the threads that connect what comes up, so you can disentangle the things that bind you.
You'll create the clarity, calm & confidence that's most useful for you.
With intentional space between sessions, you’ll have time to practice the tools I share and put the changes in place that you decide to focus on.
This focussed programme includes:
- Challenge, support & guidance across the programme
- A process of work that flows with you & your coaching goals
- Email contact with me when you need extra support
- Further resources (books, podcasts etc) to guide & inspire you
FLOW
- 6 x 60-minutes
- 3-4 month programme
- £895
Deepen
You’re ready to invest in yourself, to explore the known and the unknown. You’re ready to trust the process and turn toward your Self. You’re ready to walk with a guide, as you journey deeper in.
This can be big, beautiful Work. And it would be an honour to walk beside you.
However, this is not something to be undertaken lightly.
The work is tiring… and it is also profoundly rewarding.
It is designed for those who are already on a path of deep inner-awareness, who wish to go deeper still.
A consciously spacious programme, it reflects the expansive nature of the Work we do together, progressing in a way that suits you, with time to integrate all that you’re uncovering.
This intentional programme includes:
- A safe space to support, guide and challenge you in the Work you choose to do
- Explore the things asking for your attention, that may have evaded you in the past
- Space to listen deeply to your own inner wisdom to help guide your way
- Using a blend of traditional coaching techniques plus Parts Work, Systemic & Constellation Work and ImageWork - all grounded in mindfulness and deep compassion - I’ll walk beside you every step of the way
- Access to me & my library of additional resources throughout the programme to support you between sessions
- The Heart of Change ebook to further deepen your journey
DEEPEN
- 10 hours: 6 sessions x 90 mins + 1 x 60 mins follow-up
- 5-6 month programme
- £1950
Immerse
You understand the breadth and depth of the inner Work you're here to do. You know the journey can be long, and that it can be beautiful. You have already uncovered much about yourself. And you sense this is the next stage of your path. You're ready to step forward into a year of inner change.
Expansive, explorative, revealing and intuitive.
This year-long programme is a profound gesture of self-love. Giving yourself the gift of your deep attention; transforming your inner life and watching how it informs your outer life.
This is soul work.
It asks for presence, trust and a willingness to be with your whole self, even when things feel hard. It is impossible to say what you might encounter along the way, but trusting your inner guide is part of the journey.
I'll be here, walking beside you, ready to provide whatever is most useful, as you honour your needs.
Within the container of this intuitive, compassionate approach, you'll have the time, space and attention to cultivate and nurture each step and change you make - and to notice their impact as they come into fruition.
Includes your own private retreat.
Time away from the outside world to further deepen your Work, cared for in your own private retreat space, surrounded by beauty, with nourishing food and in-person support and practices.
This transformational programme includes:
- 12-months of one-to-one therapeutic coaching, using a full range of methodologies to support you
- Honouring what most serves you, as the Work unfolds and your needs change across the year
- Personalised series of Flow Journaling prompts throughout the year
- Mindfulness and practical compassion skills to build your own long-lasting tool kit
- Access to me & my library of additional resources throughout the year
- A collection of Henny's books and courses to further deepen your Work
- A restorative Solo Retreat, here at Bach Brook, staying in your own retreat space with everything you need provided, so all there is to do is rest, reflect, reconnect
IMMERSE
- 12 month programme of extended one-to-one support
- A welcome pack of resources
- 3 night Solo Retreat at Bach Brook, shaped around you and what you most need in your time here (find out more)
- £6800
