Live Events & Small Group Courses for Growth, Clarity & Connection
Upcoming Free Events
Go Deeper with Small Group Courses
Go Deeper With Small Group Courses
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From Lack to Abundance - 4-week Flow Journaling, group coaching & mindset shifts
Begins Thursday, 10 July
12.00 - 1.15pm (UK)
Online - Zoom
4-weeks
Small group coaching & guided journaling to help you gently change how you experience your inner and outer worlds.
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Make & Manage Change with Compassion - a 4-week small group course
Begins Wednesday, 10 September
12.00 - 1.15pm (UK)
Online - Zoom
4-weeks
A live course exploring the science and practice of self-compassion as the foundation to make & manage real & lasting change.
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Connect With Your Hopes & Dreams - a 5-week journaling & small group coaching journey
Begins Friday, 26 September
12.00 - 1.15pm GMT
Online - Zoom
5-weeks
A 5-week transformational course to connect with your hopes and dreams - with a small, highly supportive group
In-Person Group Retreats
Flow Journaling Drop-Ins
The content, discussion, stories and trust shared was incredible! We all learned so much.
The complete focus on food, mind and body was simply wonderful.
Joyful. Honestly the most inspirational day.
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Arrange Your Own Specialist Talk or Workshop
My tailored talks and expert workshops bring practical tools and compassionate guidance to help individuals and teams thrive during times of change.
Examples of topics I cover:
- Menopause with Compassion: Practical tools for well-being in the workplace
- Coaching for Leaders: Fostering empathy & resilience
- Leader as Coach: Coaching skill training for leading others with wisdom
- Changing Culture: Supporting employees during times of change
- Mindful Self-Awareness: Well-being for well-working
Whether you’re planning an event for your organisation or seeking support for a specific audience, these talks are designed to inspire, educate, and connect.
City skyline
Birthday Sparks
Fashion Magazine
Blurred Lines
Thank you for the guidance through this process. I will definitely continue to journal after this.
Oh WOW how uplifting was this session! Thank you so much and it's so nice to be part of a generation where the menopause is something we now talk about openly.
Thank you, Henny. That was literally life-changing.
