Events, Retreats & Gatherings for Growth, Clarity & Connection
Upcoming webinars
Free Events
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Letters of Love: Guided Journaling for Heartfelt Reflection & Connection
Thurs 8 May 7.30-8.30pm (UK)
Join us as we explore the transformative power of the unsent letter, as a tool for self-reflection, deep connection and inner change
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Change With Compassion - Flow Journaling Quest
Our next Quest begins 21 September 2025!
14 inspiring daily prompts + 100s of beautiful souls - creating a container for compassionate change. Completely free & welcome to all!
Go Deeper With Small Group Courses
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Awaken & Manifest Your Hopes & Dreams - a 5-week journaling & small group coaching journey
SOLD OUT
Begins Thursday, 17 April
12.00 - 1.15pm GMT
Online - Zoom
A 5-week transformational course to connect with your hopes and dreams - with a small, highly supportive group
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Create Change with Compassion: A 4-week group coaching & journaling journey
Begins Friday, 23 May
12.00 - 1.15pm (UK)
Online - Zoom
A live course exploring the science and practice of self-compassion as the foundation to make & manage real & lasting change.
Solo Retreats
@ Bach Brook
A private space to rest, reflect & reconnect. Available April - Oct.
The content, discussion, stories and trust shared was incredible! We all learned so much.
The complete focus on food, mind and body was simply wonderful.
Joyful. Honestly the most inspirational day.
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Specialist Talks & Workshops
My tailored talks and expert workshops bring practical tools and compassionate guidance to help individuals and teams thrive during times of change.
Examples of topics I cover:
- Menopause with Compassion: Practical tools for well-being in the workplace
- Coaching for Leaders: Fostering empathy & resilience
- Leader as Coach: Leading others with wisdom
- Changing Culture: Supporting employees during times of change
- Mindful Self-Awareness: Well-being for well-working
Whether you’re planning an event for your organisation or seeking support for a specific audience, these talks are designed to inspire, educate, and connect.
City skyline
Birthday Sparks
Fashion Magazine
Blurred Lines
Thank you for the guidance through this process. I will definitely continue to journal after this.
Oh WOW how uplifting was this session! Thank you so much and it's so nice to be part of a generation where the menopause is something we now talk about openly.
Thank you, Henny. That was literally life-changing.
