Live Events & Small Group Courses for Growth, Clarity & Connection

Upcoming Free Events

Go Deeper with Small Group Courses

In-Person Group Retreats

Flow Journaling Drop-Ins

The content, discussion, stories and trust shared was incredible! We all learned so much.

The complete focus on food, mind and body was simply wonderful.

Joyful. Honestly the most inspirational day.

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Arrange Your Own Specialist Talk or Workshop

My tailored talks and expert workshops bring practical tools and compassionate guidance to help individuals and teams thrive during times of change.


Examples of topics I cover:
  • Menopause with Compassion: Practical tools for well-being in the workplace
  • Coaching for Leaders: Fostering empathy & resilience
  • Leader as Coach: Coaching skill training for leading others with wisdom
  • Changing Culture: Supporting employees during times of change
  • Mindful Self-Awareness: Well-being for well-working


Whether you’re planning an event for your organisation or seeking support for a specific audience, these talks are designed to inspire, educate, and connect.

Explore how this Work could support your team

City skyline

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Birthday Sparks

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Fashion Magazine

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Blurred Lines

Photo By: John Doe

Thank you for the guidance through this process. I will definitely continue to journal after this.

Oh WOW how uplifting was this session! Thank you so much and it's so nice to be part of a generation where the menopause is something we now talk about openly. 

Thank you, Henny. That was literally life-changing.