Calm. Kind. Clear.

Everybody's journey through change is unique.


And it can be so many things.


Exciting. Challenging. Complex. Joyful.

Calm. Kind. Clear.


There may be changes happening around you that you need to navigate. There may be a voice within you, calling you to take action. There may be a whispered sense that change is coming... but you don't yet know what.


It's all valid. And it's all, oh, so human.


Whatever you're facing into, having an experienced guide beside you can help.


I believe each of us intuitively knows our own best path - and that no single framework or approach works for everyone. That's why I'm trained across many practices, and why I bring them together in a unique combination for each client.


And it's why we go lightly. Because this Work can be deep, but it need not be heavy.


Working together, with clarity, calm, confidence and, of course, compassion, we'll discover the steps to create the changes you seek.


"You cannot help but feel in safe hands as Henny helps you to help yourself."

Every day I reflect on our sessions. I'm tapping into my own wisdom, compassion and kindness; I am sure to keep loving my parts. I trust I can show up vulnerable and regardless of how others see it, I feel most like myself when I do that. What a gift that is!!

Coaching Client

Thank you for sharing your wisdom, and yourself, with me through your truly inspirational book. I have read some out to my partner, I think your words have magically and subconsciously accessed his soul.

My darling girl Review

I didn’t know what to expect when I was lucky enough to be introduced to Henny and I was very nervous, but she made me feel so comfortable the words just flowed.

Coaching Client

Join my community & start your journey with self-compassion

Sign up today and receive my free mini-course, ‘3 Little Acts of Self-Compassion,’ as a welcome gift.

    Create deep and lasting change with clarity, calm & confidence


    There are many routes to explore here. Each one is grounded in practical change, woven with the skills of deepening self-awareness with profound self-compassion.


    This approach threads through everything I offer:


    One-to-One Therapeutic Coaching

    Solo Retreats

    Group Coaching Courses

    Free Online Events

    Free Resources

    Flow Journaling guidance & prompts

    Books to support change with self-compassion

    the Henny Flynn podcast


    With compassion, curiosity & courage, change becomes possible.


    "Her approach is so collaborative and supportive yet underpinned by such deep understanding."

    What would you love to explore?

    Books

    Flow Journaling

    Podcast

    Resources

    Coaching

    Courses

    Group events

    Solo Retreats

    I listened last night & had such simple but powerful insights.

    Online Course Review

    Time to focus on you with a small group of like-minded people. With relaxation to help it all sink in... no pressure, relaxed pace... just lovely.

    Retreat Guest

    I'm so grateful to you for leading me so gently towards a new way of being.

    Podcast Listener